Start getting results
Join our 6 week
nutrition challenge
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Meal plan each week delivered through our app
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Accountability check ins to keep you on track
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Nutrition that get results with recipes you'll love
Complete Your Challenge
Join hundreds who have transformed their nutrition and achieved lasting results.
6 Week Challenge
Complete Nutrition Transformation
- 6 weeks of tailored meal plans
- Mobile app with all recipes & shopping lists
- Fortnightly accountability check-ins
- Nutrition education & habit coaching
- Private community support group
- Ingredient & Recipe substitution guide
- Post challenge plan to maintain momentum
- 14-day money-back guarantee
Secure Checkout
Frequently Asked Questions
Everything you need to know about fuelling your fitness journey with precision nutrition
How does tailored nutrition work?
We go through your onboarding form to create a tailored meal plan that works specifically for you, taking into account your individual metrics including body composition, activity level, and fitness goals.
We calculate your precise macro and micronutrient needs, then provide meal plans and recipes that align perfectly with your training schedule and performance objectives.
What's included in the 6-week challenge?
Your 6-week challenge for $149 includes complete macro-balanced meal plans delivered weekly, snack suggestions, and pre/post-workout nutrition timing guidance.
You'll receive detailed shopping lists, meal prep instructions, portion guides, and fortnightly check-ins to ensure you're fuelling optimally throughout your 6-week transformation journey.
How do I time my nutrition around training sessions?
Nutrient timing is crucial for maximising performance and recovery. We provide specific guidance on when to eat carbohydrates, proteins, and fats relative to your workouts.
This includes pre-workout fuelling strategies, intra-workout nutrition for longer sessions, and post-workout recovery protocols to optimise muscle protein synthesis.
Can I track my progress and adjust my plan?
Absolutely! Our app includes macro tracking tools to help you monitor your intake and results throughout the challenge.
As your goals and body change, we help to readjust your nutrition to align with your evolving needs, ensuring you're always fuelling optimally for your current progress.
What if I have dietary restrictions or allergies?
While we don't create separate meal plans for different dietary requirements, we provide comprehensive swap guides to help you substitute proteins and other ingredients to suit your needs.
We encourage you to make adjustments where necessary so the plan fits perfectly with your preferences and dietary requirements, ensuring you can still achieve your goals while eating foods you enjoy.
How quickly will I see results from following the plan?
Most people notice improved energy levels and workout performance within the first week of following their tailored nutrition plan.
Body composition changes typically become noticeable after 2-3 weeks of consistent adherence, with significant transformations occurring by the end of the 6-week challenge when combined with proper training and accountability check-ins.
Do you provide support if I have questions about my plan?
Yes! We provide ongoing support to help you succeed with your nutrition journey. Our team is available to answer questions about meal planning, macro calculations, and optimisation strategies.
You'll also have access to our community of like-minded athletes who share tips, recipes, and motivation to help you stay on track.
Ready to Transform Your Nutrition?
Join our 6-Week Challenge and gain confidence in your nutrition.
Get weekly recipes, accountability check ins, and expert guidance.
For only $149, stop guessing and start achieving.